December 2021 – The Seniors Voice

The Best Frying Pan for Eggs, According to a Chef

December 31, 2021 DEL 0 Comments Chef, Eggs, Frying, Pan

Knowing how to cook up a light, fluffy serving of perfectly seasoned scrambled eggs may be the mark of a

Need some end-of-year mindful listening? The Mindful editors share their picks for this year’s best podcast episodes about meditation and

Here’s some food for thought: The brain’s functioning greatly depends on what kind of nutrition you feed it. So, eating

As this festive time of year starts to snuggle in close, many often choose to celebrate by indulging in a

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin

If you like to buy groceries in bulk, meal prep, or sous vide your food, then you, my friend, need

December 31, 2021 DEL 0 Comments Age, Exercise

We can say a few things for certain, but this is one of them: Movement—whatever kind feels right for your

As we start off this brand-new year, the energy is a bit restricted, hazy, and there is much to sort

Growing up, I loved riding my bike. Right after school, I’d pedal up and down the street, dodging cars and

December 30, 2021 DEL 0 Comments Experts, Learned, Sex, Tips

As we recap and wrap up the year, one thing is certain: 2021 was—dare we say—sexy. Sure, there were plenty

11 Books to Read This Winter 1) Managing Uncertainty in Mental Health Care This is an extraordinarily honest book about

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