Anxiety – The Seniors Voice

Recent Study Reveals Mindfulness is Comparable to Popular Drug for Treating Anxiety

It’s not a stretch to say that anxiety helps to keep you alive. The emotion of fear developed in humans

Anxiety is a normal emotion that everyone experiences from time to time. It can be a natural response to stress

With respect to our collective anxiety levels, the past two years of navigating life have largely played out like a

Whenever I take time off from work, I mentally subtract the last day or two of my scheduled break for

Anyone who’s ever tried to make a seemingly simple choice while stressed or anxious likely knows that both emotional states

We become anxious when we worry about the future. Anxiety sufferers know that it affects emotions and causes physical stress

September 15, 2021 DEL 0 Comments Anxiety, Manage, Ways

Times are uncertain and there are a lot of people who are anxious. Anxiety is a symptom of life’s problems,

For much of last year, vaccination was the carrot hanging over our heads to get us through the unprecedented challenges

We live in a stressful world, and it is not uncommon to feel anxious from time to time. However, some

June 30, 2021 DEL 0 Comments Anxiety, Meditate

Anxiety is our body’s way of saying, “Hey, I’m experiencing too much stress all at once.” This happens to the

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