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Health 

Methods to Handle Acid reflux – Acid reflux disease

April 5, 2022 DEL 0 Comments Acid, Disease, Handle, Methods, reflux

Acid reflux disease can also be known as acid reflux. It’s a situation of the discrepancy associated with chemical substance

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Wellness 

5 Egotistical Personality Traits (And How To Handle Them)

August 31, 2021 DEL 0 Comments Egotistical, Handle, Personality, Traits

Placing yourself on a pedestal is often both a valid and valiant act, requiring you to surface your own beliefs

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Wellness 

Yes, “Work From Home Brain” Is a Thing. Here’s How to Handle It

May 16, 2021 DEL 0 Comments brain, Handle, Heres, home, work

For many, working from home has become the new norm since the pandemic hit. While some office workers are going

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A Compassion Practice for Opening the Heart
Mindfulness 

A Compassion Practice for Opening the Heart

January 26, 2023 DEL 0

A 15-minute meditation that begins by imagining yourself surrounded by a circle of the most loving beings, making generous offerings

8 Tips and Scripts for Trauma-Informed Mindfulness Teaching
Mindfulness 

8 Tips and Scripts for Trauma-Informed Mindfulness Teaching

January 25, 2023 DEL 0
Recent Study Reveals Mindfulness is Comparable to Popular Drug for Treating Anxiety
Mindfulness 

Recent Study Reveals Mindfulness is Comparable to Popular Drug for Treating Anxiety

January 25, 2023 DEL 0
How To Practice Mindfulness Meditation
Mindfulness 

How To Practice Mindfulness Meditation

January 6, 2023 DEL 0

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