A Guided Meditation for Healing Through Hope
About the author Rose Felix Cratsley Rose Felix Cratsley is a Mindfulness Multiplier, Wellbeing and Equity Activist, Innovator and Founder
Read moreAbout the author Rose Felix Cratsley Rose Felix Cratsley is a Mindfulness Multiplier, Wellbeing and Equity Activist, Innovator and Founder
Read more“Look at all these beautiful bodies,” the instructor shouted over the music. The beat of the song made my whole
Read moreOnce in a while, during a typical hectic day in our household, my wife will turn to me wearing a
Read moreThere is another global crisis impacting doctors, nurses, APPs and others in the healthcare industry. Baseline rates of burnout among
Read moreDr. Stacee Reicherzer, counselor and author of The Healing Otherness Handbook, is working to help people who are marginalized in
Read moreGetting stuck in painful emotions brings me back again and again to an insight that has profoundly changed my life—self-compassion
Read moreDoctors, nurses, pharmacists, and other healthcare providers around the world have never faced more stress than we are facing today.
Read moreIf all disease begins in the gut, then all healing begins in the gut. YOU voted and the WINNER is
Read moreA decade ago I set out to write about compassion. In our increasingly connected world, I believed compassion was going
Read moreWith all the craziness going on in the world today (and ‘today’ could refer to now or 100 or 500
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