Heart – The Seniors Voice

The MASALA Study Explores Heart Disease in South Asian Americans

Are race and ethnicity risk factors for developing heart disease? According to the American Heart Association, yes. In 2018, the

When you hear what the body accomplishes while you sleep, it almost sounds like a spa day for your insides.

As we enter the season of gift-giving, we may find ourselves saying “thanks” more often than usual. But how often

We’re in flu season again, and, while it’s easy to ignore annual reminders to get your flu vaccine, doctors say it’s

Global maternal mortality has dropped between 2000 and 2017, but the same can’t be said for rates in the United

There are two universal cereal truths. First, it goes in the bowl before milk. And secondly, starting your day with one

Stress cardiomyopathy, also known as broken heart syndrome, is a condition that can sometimes be mistaken as a heart attack.

It’s pretty tough to overstate the importance of getting regular, high-quality sleep for good health—or rather, to think of a

June 21, 2021 DEL 0 Comments Heart, Wisdom

In the early 1990s, Daniel Goleman’s book, Emotional Intelligence (Bantam, 2005), came onto the scene. While his was not the first

It’s been well established that incorporating more plant-based meals into your diet is beneficial for your overall health (and the

Without my own state-of-the-art home gym, I’m all about workouts that don’t call for a lot of gear. I’m also

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