Skip to content
The Seniors Voice

The Seniors Voice

Do you read the Voice?

  • Home
  • Health
  • Wellness
  • Homecare
  • Alzheimers
  • Dementia
  • Mindfulness
  • Contact Us

Inflammation

Wellness 

Anti-Inflammatory Diet Study Links Inflammation to Dementia

December 4, 2021 DEL 0 Comments AntiInflammatory, dementia, Diet, Inflammation, Links, study

The words “chronic inflammation” are bandied around on the regular. We’re well-aware by now that this something we don’t want,

Read more
Wellness 

Foods to Reduce Inflammation and Strengthen the Immune System

August 20, 2021 DEL 0 Comments Foods, Immune, Inflammation, Reduce, Strengthen, System

Did you know that you can greatly reduce inflammation and boost your immune system by simply incorporating more anti-inflammatory foods

Read more
Wellness 

How Alcohol Can Cause Muscle Inflammation

August 2, 2021 DEL 0 Comments Alcohol, Inflammation, Muscle

There’s nothing wrong with enjoying a glass of wine or going out and catching up over drinks with your friends.

Read more
Wellness 

5 Foods With Tryptophan That Fight Inflammation, Too

July 6, 2021 DEL 0 Comments Fight, Foods, Inflammation, Tryptophan

Chances are, when you hear the word “tryptophan,” you think of sleep. The amino acid, which is found in foods

Read more
Health 

An Unhealthy Diet Can Contribute To Chronic Inflammation •

June 23, 2021 DEL 0 Comments Chronic, Contribute, Diet, Inflammation, Unhealthy

Inflammation is a normal reaction from our immune systems to infections, injuries, or irritation.  Inflammation is good in some cases,

Read more
Wellness 

10 Food Swaps for Sidestepping Inflammation

May 29, 2021 DEL 0 Comments Food, Inflammation, Sidestepping, Swaps

We all have it, whether we’re aware of it or not: inflammation. It’s your body’s natural response as it works

Read more
February 2023
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728  
« Jan    
Click to Tweet

Resent Post

A Guided Meditation for Turning Awareness into Action
Mindfulness 

A Guided Meditation for Turning Awareness into Action

February 1, 2023 DEL 0

This is a foundational awareness practice designed to help bring about three key insights: clarity of intention; understanding of our

Beginner’s Body Scan Meditation – Mindful
Mindfulness 

Beginner’s Body Scan Meditation – Mindful

January 31, 2023 DEL 0
Nurses Are Burnt Out. Can Mindfulness Help?
Mindfulness 

Nurses Are Burnt Out. Can Mindfulness Help?

January 31, 2023 DEL 0
4 Science-Backed Tips for Sticking to Your Meditation Practice
Mindfulness 

4 Science-Backed Tips for Sticking to Your Meditation Practice

January 31, 2023 DEL 0

Celendar

February 2023
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728  
« Jan    

Pages

  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Categories

  • Alzheimers
  • Dementia
  • Featured
  • Health
  • Homecare
  • Mindfulness
  • Wellness
Copyright © 2023 The Seniors Voice. All rights reserved.
Copyright © 2020 Your Website.