Nature – The Seniors Voice

A 12-Minute Meditation on Abundance in Nature

By reflecting on a time when we felt connected to nature’s abundance and beauty, we allow our heart to open

April 29, 2022 DEL 0 Comments Nature, Reconnect

Nature is always changing, evolving, letting go, surrendering, adapting, dying—revealing to us how it is to be alive. These are

Since the onset of the pandemic, many of us have made jokes about not remembering what month or season it

Mindfulness teacher Kelly Barron leads a practice for connecting with nature wherever you are. Nature knows how to rest. Nature

June 23, 2021 DEL 0 Comments Nature, Teaches, WellBeing

The lodgepole pine cone is a curious thing. Squat and egg-shaped, the pine cone seals its symmetrical scales shut with

June 23, 2021 DEL 0 Comments Invite, life, Nature

Next time you step outside, try these three simple practices to be fully present to the benefits of nature. We

June 23, 2021 DEL 0 Comments Connect, Nature, Senses

Tuning in to your senses can help you experience and benefit from the bounty that nature offers—no matter where you

Hey there, did you know that nature deficit disorder is an actual thing? Many of us crave time outdoors, and science