A 12-Minute Meditation on Abundance in Nature
By reflecting on a time when we felt connected to nature’s abundance and beauty, we allow our heart to open
Read moreBy reflecting on a time when we felt connected to nature’s abundance and beauty, we allow our heart to open
Read moreNature is always changing, evolving, letting go, surrendering, adapting, dying—revealing to us how it is to be alive. These are
Read moreSince the onset of the pandemic, many of us have made jokes about not remembering what month or season it
Read moreMindfulness teacher Kelly Barron leads a practice for connecting with nature wherever you are. Nature knows how to rest. Nature
Read moreThe lodgepole pine cone is a curious thing. Squat and egg-shaped, the pine cone seals its symmetrical scales shut with
Read moreNext time you step outside, try these three simple practices to be fully present to the benefits of nature. We
Read moreTuning in to your senses can help you experience and benefit from the bounty that nature offers—no matter where you
Read moreHey there, did you know that nature deficit disorder is an actual thing? Many of us crave time outdoors, and science
Read more