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Pelvic

Wellness 

Here’s How Pelvic Floor Tension Can Cause Headaches

February 9, 2022 DEL 0 Comments Floor, Headaches, Heres, Pelvic, Tension

Everywhere you turn, it seems like there’s something new to know about the pelvic floor. Whether that’s healthy peeing tips

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Wellness 

A Pelvic Floor Therapist Shares Signs Of A Tight Pelvic Floor

November 18, 2021 DEL 0 Comments Floor, Pelvic, Shares, Signs, Therapist, Tight

Even if you’re familiar with the pelvic floor muscles, you might be surprised to know how important they are. The

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Wellness 

Vaginal Dilators Can Treat Pelvic Pain—Here’s What To Know

May 31, 2021 DEL 0 Comments Dilators, PainHeres, Pelvic, Treat, Vaginal

Unless you have a medical kink or are role-playing nurse and patient, the doctor’s office and bedroom probably function as

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Wellness 

The Best Pelvic Floor Strengthening Device for At-Home Use

May 17, 2021 DEL 0 Comments AtHome, Device, Floor, Pelvic, Strengthening

Welcome to the Well+Good SHOP. Our editors put their years of know-how to work in order to pick products (from

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Resent Post

How We Heal Together – Mindful
Mindfulness 

How We Heal Together – Mindful

May 2, 2022 DEL 0

Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of

3 Practices to Help You Find Your Strength
Mindfulness 

3 Practices to Help You Find Your Strength

May 2, 2022 DEL 0
Mindful Readers Share How They Practice Self-Compassion
Mindfulness 

Mindful Readers Share How They Practice Self-Compassion

May 2, 2022 DEL 0
3 Ways Your Emotions Can Support Your Heart Health
Mindfulness 

3 Ways Your Emotions Can Support Your Heart Health

May 1, 2022 DEL 0

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