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Teens

Mindfulness 

How Mindfulness Can Help Teens With Tech Addiction

April 5, 2022 DEL 0 Comments Addiction, Mindfulness, Tech, Teens

Many teens spend every minute of free time on their phones, playing video games, or lost in the screens of

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Wellness 

6 Signs of Drug Abuse in Teens

August 16, 2021 DEL 0 Comments Abuse, Drug, Signs, Teens

It is hard to detect early signs of drug abuse in teens as it does not show acute effects during

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Mindfulness 

How Mindfulness in Schools Supports Teens Through Difficulty

June 11, 2021 DEL 0 Comments Difficulty, Mindfulness, schools, Supports, Teens

Enrique Collazo’s goal as the mindfulness director of Oakland’s MetWest High School is to improve students’ relationships with their thoughts,

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Mindfulness 

6 Ways to Engage Kids and Teens in Mindful Walking

June 1, 2021 DEL 0 Comments Engage, Kids, Mindful, Teens, Walking, Ways

I never learned mindful walking as a kid nor did I ever even hear about it until my first Mindfulness-Based

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Resent Post

How We Heal Together – Mindful
Mindfulness 

How We Heal Together – Mindful

May 2, 2022 DEL 0

Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of

3 Practices to Help You Find Your Strength
Mindfulness 

3 Practices to Help You Find Your Strength

May 2, 2022 DEL 0
Mindful Readers Share How They Practice Self-Compassion
Mindfulness 

Mindful Readers Share How They Practice Self-Compassion

May 2, 2022 DEL 0
3 Ways Your Emotions Can Support Your Heart Health
Mindfulness 

3 Ways Your Emotions Can Support Your Heart Health

May 1, 2022 DEL 0

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