How Mindfulness Can Help Teens With Tech Addiction
Many teens spend every minute of free time on their phones, playing video games, or lost in the screens of
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Teens
6 Signs of Drug Abuse in Teens
It is hard to detect early signs of drug abuse in teens as it does not show acute effects during
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How Mindfulness in Schools Supports Teens Through Difficulty
Enrique Collazo’s goal as the mindfulness director of Oakland’s MetWest High School is to improve students’ relationships with their thoughts,
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6 Ways to Engage Kids and Teens in Mindful Walking
I never learned mindful walking as a kid nor did I ever even hear about it until my first Mindfulness-Based
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