Skip to content
The Seniors Voice

The Seniors Voice

Do you read the Voice?

  • Home
  • Health
  • Wellness
  • Homecare
  • Alzheimers
  • Dementia
  • Mindfulness
  • Contact Us

Tide

Mindfulness 

Turning the Tide – The role of mindfulness in promoting health

March 16, 2021 DEL 0 Comments Health, Mindfulness, promoting, Role, Tide, Turning

What is mindfulness?  It is a method of stress reduction first formulated by Dr Jon Kabat-Zinn, an American professor of

Read more
February 2023
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728  
« Jan    
Click to Tweet

Resent Post

A Guided Meditation for Turning Awareness into Action
Mindfulness 

A Guided Meditation for Turning Awareness into Action

February 1, 2023 DEL 0

This is a foundational awareness practice designed to help bring about three key insights: clarity of intention; understanding of our

Beginner’s Body Scan Meditation – Mindful
Mindfulness 

Beginner’s Body Scan Meditation – Mindful

January 31, 2023 DEL 0
Nurses Are Burnt Out. Can Mindfulness Help?
Mindfulness 

Nurses Are Burnt Out. Can Mindfulness Help?

January 31, 2023 DEL 0
4 Science-Backed Tips for Sticking to Your Meditation Practice
Mindfulness 

4 Science-Backed Tips for Sticking to Your Meditation Practice

January 31, 2023 DEL 0

Celendar

February 2023
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728  
« Jan    

Pages

  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Categories

  • Alzheimers
  • Dementia
  • Featured
  • Health
  • Homecare
  • Mindfulness
  • Wellness
Copyright © 2023 The Seniors Voice. All rights reserved.
Copyright © 2020 Your Website.