Humans of Healthcare: A Guided Workshop for Processing Trauma and Sharing Our Stories
With Reena Kotecha and Jonathan Fisher’s kind and clear guidance, you’ll move through this facilitated journaling and meditation workshop and
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Trauma
You Don’t Have to Worry About Trauma Dumping in Therapy
When Meredith Vitale, LMSW, first saw the recent viral video of a counselor complaining about a client “trauma dumping” on
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Dr. Gail Parker On How Yoga Can Help Heal Racial Trauma
When I found yoga over 14 years ago, my practice quickly became a vehicle for personal transformation. It still grounds
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How To Get Trauma Out of the Body Right Now
For many people, “the day to day stressors of the pandemic on top of world tragedies such as the earthquake
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5 Ways in Which Self Help Books Assist People Dealing with Mental Trauma
Books are comforting as they provide a welcome escape from the many challenges you encounter in the real world. If
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