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Urologist

Wellness 

The Most Important Things We Learned From a Urologist| Well+Good

December 29, 2021 DEL 0 Comments Important, Learned, Urologist, WellGood

There’s no denying it—2021 has been a doozy of a year, with heightened stress and anxiety all around. Navigating the

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Wellness 

4 UTI Prevention Tips, According to a Urologist

November 15, 2021 DEL 0 Comments Prevention, Tips, Urologist, UTI

The stinging feeling that lingers after you pee is usually the telltale indication that you’re dealing with one of life’s

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Wellness 

A Urologist Is Begging Your To Stop ‘Power Peeing’

October 20, 2021 DEL 0 Comments Begging, Peeing, Power, Stop, Urologist

Let’s get up close and personal for a minute. Have you ever had to pee but when you sit down

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Wellness 

Peeing in the Shower Is Okay, According to a Urologist

August 27, 2021 DEL 0 Comments Peeing, Shower, Urologist

There have been many great debates throughout the history of humankind—N*Sync or Backstreet Boys? Aragorn or Legolas? WTH happened during

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Wellness 

‘I’m a Urologist, and This is What You Need to Know About Bladder Training’

May 15, 2021 DEL 0 Comments Bladder, Training, Urologist

As you age (and especially after having a baby) you might find yourself having difficulties holding in your pee until

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Resent Post

A Guided Meditation for Turning Awareness into Action
Mindfulness 

A Guided Meditation for Turning Awareness into Action

February 1, 2023 DEL 0

This is a foundational awareness practice designed to help bring about three key insights: clarity of intention; understanding of our

Beginner’s Body Scan Meditation – Mindful
Mindfulness 

Beginner’s Body Scan Meditation – Mindful

January 31, 2023 DEL 0
Nurses Are Burnt Out. Can Mindfulness Help?
Mindfulness 

Nurses Are Burnt Out. Can Mindfulness Help?

January 31, 2023 DEL 0
4 Science-Backed Tips for Sticking to Your Meditation Practice
Mindfulness 

4 Science-Backed Tips for Sticking to Your Meditation Practice

January 31, 2023 DEL 0

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