Ways – The Seniors Voice

4 Ways to Make Your Gifts Meaningful

November 26, 2021 DEL 0 Comments Gifts, Meaningful, Ways

Psychologist and behavioral scientist Dr. Mike Rucker offers tips for giving gifts that are sustainable, meaningful, and more fulfilling. During

Gratitude has the ability to bring out the full potential in ourselves and those around us. Jen Fisher shares six

The next time you feel distracted, or your mind feels foggy, remember your mood is not all in your head—it’s

Opioids are painkillers medication that comes with outstanding benefits to help patients feel better. They are considered one of the

Cortisol is a hormone that the adrenal glands release during stressful moments to help manage these specific instances. However, the

Explore these quick reflections as ways to bring more awareness of gratitude to any moment. 4 Ways to Explore Gratitude

If you’re like most people, you probably take certain steps to stay safe and healthy. Maybe you make certain to

September 20, 2021 DEL 0 Comments Healthy, home, Pets, Ways

Having a pet provides companionship at home, but it is common for pet owners to forget important aspects of their

Staying healthy has never been as important as it is now. Following the basic guidelines that constitute a healthy lifestyle

September 15, 2021 DEL 0 Comments Anxiety, Manage, Ways

Times are uncertain and there are a lot of people who are anxious. Anxiety is a symptom of life’s problems,

September 13, 2021 DEL 0 Comments Kind, Planet, Ways

It’s common to feel a sense of grief or anxiety for the current state of our planet. Here are three

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