Ways – The Seniors Voice

3 Ways Your Emotions Can Support Your Heart Health

About the author Jonathan Fisher Jonathan Fisher, MD FACC, is a Harvard-trained physician with over 20 years of clinical experience.

February 3, 2022 DEL 0 Comments Improve, Sleep, Ways

Are you a night owl who spends the night tossing from one side of the bed to another? Or are

January 25, 2022 DEL 0 Comments Air, Cream, Dry, JVN, Ways

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin

January 20, 2022 DEL 0 Comments Person, Ways

Life is a journey and we are always in a state of growth. As we travel life’s path we evolve

After more than a decade of reading every personal development book under the sun, there’s one big thing I’ve learned

Eggs are as versatile as they are yummy. They’re a breakfast staple, of course, but there are also loads of

When it’s time to look at your finances, do you feel filled with ease, calm, and a sense of mastery?

January 12, 2022 DEL 0 Comments Neck, Pain, Walking, Ways

Listen, a long walk can be one of the best ways to unwind—I don’t know what I would do without

We live in a world that is obsessed with weight and body size. There are thousands of diets, diet foods,

Is 2022 the year you finally meditate every day? Or do online yoga sessions three times per week for sure?

January 5, 2022 DEL 0 Comments Happiness, Improve, Joy, Ways

Whether seasonal sadness has you feeling less than happy or you’ve just had one hell of a wild year (this

Page 1 of 7