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Wellness 

Can I Have Sex Every Day? Sexologists Weigh In

December 9, 2021 DEL 0 Comments Day, Sex, Sexologists, Weigh

When it comes to pleasurable consensual sex, partnered or solo, there’s no such thing as “shoulds” and “should nots.” That

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Wellness 

Holiday Family Vaccination Status: Experts Weigh In

November 24, 2021 DEL 0 Comments Experts, Family, Holiday, Status, Vaccination, Weigh

This time last year, many families were celebrating Thanksgiving miles apart thanks to the pandemic. Pfizer and Moderna hadn’t yet

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Wellness 

Can You Use Shampoo as Body Wash? Two Derms Weigh In

July 19, 2021 DEL 0 Comments Body, Derms, Shampoo, Wash, Weigh

Desperate times call for desperate measures, and if you’ve ever run out of your beloved body wash mid-shower only to

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Wellness 

Should You Drink More Water In Summer? Experts Weigh In

July 5, 2021 DEL 0 Comments Drink, Experts, Summer, Water, Weigh

When it comes to caring for our bodies, we know a lot of our wellness practices can be seasonal—especially as

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Wellness 

Does Mewing Sculpt Your Jawline? Pros Weigh In

May 23, 2021 DEL 0 Comments Jawline, Mewing, Pros, Sculpt, Weigh

Once upon a time, YouTube was the place to go to uncover jaw-dropping beauty secrets worth putting to the test.

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Wellness 

Why Do I Burp So Much? Experts Weigh In on Causes

May 18, 2021 DEL 0 Comments Burp, Experts, Weigh

You may burp after having a soda, or upon eating a meal in under five minutes, or just out of

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A Compassion Practice for Opening the Heart
Mindfulness 

A Compassion Practice for Opening the Heart

January 26, 2023 DEL 0

A 15-minute meditation that begins by imagining yourself surrounded by a circle of the most loving beings, making generous offerings

8 Tips and Scripts for Trauma-Informed Mindfulness Teaching
Mindfulness 

8 Tips and Scripts for Trauma-Informed Mindfulness Teaching

January 25, 2023 DEL 0
Recent Study Reveals Mindfulness is Comparable to Popular Drug for Treating Anxiety
Mindfulness 

Recent Study Reveals Mindfulness is Comparable to Popular Drug for Treating Anxiety

January 25, 2023 DEL 0
How To Practice Mindfulness Meditation
Mindfulness 

How To Practice Mindfulness Meditation

January 6, 2023 DEL 0

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